Swimsafer backstroke demo "How to swim backstroke"

Swimsafer backstroke is one of the test criteria from swimsafer stage 2, swimsafer Bronze, swimsafer Silver and swimsafer Gold award. Students will be tested on the efficient stroke techniques they use.

Example :
Body position on the back, with body stright and arms by the sides inglide position.

Leg Action: Leg bend at knees to 90degrees - feet flexed and turn outwards. Knees slightly apart.
Feet sweep outwards and back up in circular motion until legs and feet are back together in glide position. Very little hip flexion.

for more detail go to http://www.swim2survive.com

How to Teach Kids to Swim : Teaching a Child the treading water techniques

How to Teach Kids to Swim : Teaching a Child the treading water techniques

Learn how to teach a child how to perform the treading water techniques.
It will take time and practice to get better at it. It's almost like you're sitting in the water. It should get easier as you go on. I think you can reach your goal of treading water for an hour if you keep working hard at it. All it takes is hard work, practice, and time. You'll get better at it.
Treading water is very importance if they know how to perform the treading water they don't get freaked out if they move into deeper water to swim, it's the same as if you were in the shallow water.

Swimming Lessons how to teach brestroke kick for your kids

Swimming Lessons on how to teach brestroke kick? There is only 3 step and is easy to learn. Most of the swim coach teach " bend kick close" or some teach "123" or "bend open close" what ever it is, is only 3 easy step. You can teach your kids this before he or she attend any swimming lessons because it will help he or she to learn faster. For more info about our swimming program please log on to http://www.swim2survive.com or call Mr Nico 90059173

Gold Star Compact Jump (video)

My student is performing a compact jump with his life jacket. This is the jump that required in the National Survival Swimming Award Gold Star test